Swedish Massage is the most common and best known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
30 minutes $40
60 minutes $60
90 minutes $90
Mini Scalp Treatment $10
Mini Facial $20
The Feat Retreat The feet are exfoliated and wrapped in hot towels. $20
Mini Hand Treatment Paraffin, hot stones, and hot towel wraps. $20
Hot Towel Wraps For the hands/feet/back...You choose $10
Benefits of Massage
Regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the home gardener to the over-stressed business person.
Here's why: Massage offers a drug-free, non-invasive and humanistic approach to wellness based on the body's natural ability to heal itself.
While finding a reason to treat yourself to a massage may be easy, finding the time to do so may be more challenging. Taking time to take care of your health is frequently difficult to prioritize — keep in mind that one-to-two hours of massage can possibly make everything you do less stressful and less painful, allowing you to be more productive with the rest of your day!
Enjoying massage therapy at The Skin Bar can address a variety of health conditions, the most prevalent being stress-related tension. Massage may additionally offer certain benefits in treating high blood pressure, lower back pain, post-operative care, arthritis and depression.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
Stimulation of the lymph system, the body's natural defense against toxic invaders
Release of endorphins, the body's natural painkiller
Improved range of motion and decreased discomfort associated with lower back pain
Relaxation of injured and overused muscles
Reduced muscle spasms and cramping
Increased joint flexibility
Help recover from strenuous workouts
Pain relief from migraines
Reduce post-operative adhesions and edema, as well as reduced scar tissue
Source: MassageTherapy.com, the ABMP’s public education site
Lymphatic Drainage Massage is a light pressure, slow moving massage that moves lymph through the lymphatic system. LDM affects the body on a cellular level and has many benefits.
Benefits of Lymphatic Drainage
* Improved Immune Function
* Improved Skin Condition
* Reduces Swelling
* Reduces Scar Tissue
* Aids in Healing
* Nourishes Body Tissues